The Art of Smiling

Tyra Banks breaks down the smile factor. Each occasion needs a different smile. You wouldn’t wear stilettos with a tracksuit so why would you give someone you are trying to flirt with the same smile you give the boss you don’t like much.

Break out

Yesterday I was in the danger zone. There was only one thing to do. Slow down and sit in it. Sit with my fears, my anxieties, my challenges, my doubts, my disappointments and my hopes. I took the bus to get to an appointment. It was an hour long journey…